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30-Minute No-Equipment Cardio & HIIT Workout

Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV: https://bit.ly/tvlesweat. From HIIT to strength training to stretching, the library of exercises on Le Sweat TV are organized by body part (abs, booty, arms, legs, etc.) and duration (5-30 minutes) so you can pick the workout that best suits your mood. You'll also get access to challenges and a weekly workout schedule curated by Charlee to make sure you feel "le burn." Find more from Charlee on: Instagram: https://www.instagram.com/charleeatkins/ Facebook: https://www.facebook.com/charleeatkins.nyc/ Playbook: https://playbook.app.link/charlee-atkins Website: https://le-sweat.com/ On Anna: Koral leggings and bra, Define Your Inspiration tank, and APL shoes. On Charlee: Athleta outfit and Adidas shoes. On Christina: LNDR leggings, Cotton on Body tank, and APL shoes. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean With POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/30-Minute--Home-Cardio-Workout-45798954

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В этом АСМР видео начинается вселенная "АСМР салона". В ней вас будут ждать различные триггеры, проверки на мурашки от звуков, визуальной части и много другого! Надеюсь эта вселенная вам понравится и будет большой и интересной для вас! В ней вы сможете лучше узнать все направления АСМР жанра. Узнать что подходит именно вам и просто узнать больше о мире АСМР! Приятного вам просмотра, мурашек и крепкого сна! 👍 Пожалуйста нажми ''Like'' если тебе понравилось видео! Буду очень благодарна твоему комментарию и подписке 💖 ~~~~~~~~~~~~~~~ 💸 Если вы хотите поддержать мои видео, косплеи, стрим и помочь с реквизитом для видео, техникой, шумоизоляцией: 😽 https://www.patreon.com/KittyKlaw или https://boosty.to/kittyklaw 💖 ~~~~~~~~~~~~~~~ ❤️‍🔥 Instagram - https://instagram.com/asmr.kittyklaw/ ✨Все ссылки на социальные сети - https://linktr.ee/KittyKlaw ~~~~~~~~~~~~~~~ 🎧 АСМР видео для мурашек, крепкого сна, релакса и отличного настроения. Рекомендую смотреть в наушниках! Прочитать более подробно о АСМР можно тут (http://www.kittyklaw.ru/asmr/faqasmr/ ) ~~~~~~~~~~~~~~~ По вопросам сотрудничества 📧 [email protected]

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Pretty Baby (3/8) Movie CLIP - Bidding on Violet (1978) HD

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Pretty Baby movie clips: http://j.mp/15w4x4z BUY THE MOVIE: http://j.mp/JKKscz Don't miss the HOTTEST NEW TRAILERS: http://bit.ly/1u2y6pr CLIP DESCRIPTION: Nell (Frances Faye) takes bids for Violet's (Brooke Shields) first night as a prostitute. FILM DESCRIPTION: After making a series of acclaimed and controversial films in his native France, director Louis Malle made his American debut with this disturbing but visually beautiful story about Hattie (Susan Sarandon), a prostitute working in New Orleans' Storyville district at the turn of the century. When Hattie becomes pregnant, she opts to keep her baby and gives birth to a daughter named Violet, raising her in the brothel where she continues to work. Twelve years later, Violet (Brooke Shields) is old enough to attract the attentions of the brothel's customers, but emotionally has one foot in the adult world of her surroundings and the other in the na CREDITS: TM & © Paramount (1978) Cast: Keith Carradine, Antonio Fargas, Don Lutenbacher, Frances Faye, Susan Sarandon, Diana Scarwid, Seret Scott, Brooke Shields Director: Louis Malle Producers: Louis Malle, Polly Platt Screenwriters: Louis Malle, Polly Platt WHO ARE WE? The MOVIECLIPS channel is the largest collection of licensed movie clips on the web. Here you will find unforgettable moments, scenes and lines from all your favorite films. Made by movie fans, for movie fans. SUBSCRIBE TO OUR MOVIE CHANNELS: MOVIECLIPS: http://bit.ly/1u2yaWd ComingSoon: http://bit.ly/1DVpgtR Indie & Film Festivals: http://bit.ly/1wbkfYg Hero Central: http://bit.ly/1AMUZwv Extras: http://bit.ly/1u431fr Classic Trailers: http://bit.ly/1u43jDe Pop-Up Trailers: http://bit.ly/1z7EtZR Movie News: http://bit.ly/1C3Ncd2 Movie Games: http://bit.ly/1ygDV13 Fandango: http://bit.ly/1Bl79ye Fandango FrontRunners: http://bit.ly/1CggQfC HIT US UP: Facebook: http://on.fb.me/1y8M8ax Twitter: http://bit.ly/1ghOWmt Pinterest: http://bit.ly/14wL9De Tumblr: http://bit.ly/1vUwhH7

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Les Friction Name: Your World Will Fail Album: Dark Matter Instruments: Electric Guitar, Male Vocal, Strings, Drums, Choir... Composer: composer: Evan Frankfort, Helmut Vonlichten Check the music at the following links: http://www.lesfriction.com/ https://itunes.apple.com/us/album/dark-matter/id1251050771 https://www.facebook.com/LesFrictionMusic https://twitter.com/LesFriction Image: http://www.artfile.ru/i.php?i=1163327&res=1920x1080 Original image from the game Starpoint Gemini Warlords by: https://lgmgames.net/ Lyrics: I come from a world where all alarms are false I come from a world that only has one pulse In our worlds nothing is immutable Our nature is gentle and the divine is mental And inside this realm of shared understanding Everyone falls when ideas are landing Oh my love All you need is what you want, what you want, what you want All you need is what you want, what you want, what you want (bis) You come from a world that suffers from neglect And all the least your world will not accept And inside this realm of shared understanding Everyone falls when ideas are landing Oh my love Your world has got you Controlled in silent You can't fill a whole With a billion empty souls Your world has got you Alone and silent You can't fill a whole With a billion empty souls Your world will fail my love It's far beyond repair Your world will fail my love It's all ready there Calm before the rage Hostage in a cage Now its too late To wake up this place and bring you all back to life Your world will fail my love It's far beyond repair Your world will fail And you all and the love You must run for you life It's Calm before the rage A hostage in a cage Your world will fail now What will it take you Just to wake up this place Bring you all to life (x2 Extended Edit)

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زیباکلام از آینده سیاست خارجه دولت رئیسی میگوید - پخش زنده از کلاب هاوس

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زیباکلام از آینده سیاست خارجه دولت رئیسی میگوید - پخش زنده از کلاب هاوس کانال یوتیوب دگرباشان را سابسکرایب کنید لینک کانال https://www.youtube.com/channel/UC3aPd7tH17f-hDZvlD0KG9w ابراهیم رئیسی، رئیس دولت سیزدهم در نخستین نشست خبری پس از انتخابات ریاست‌جمهوری ۱۴۰۰، مواضع دولت آینده در حوزه سیاست‌خارجی را اعلام کرد و گفت که حاضر به ملاقات با رئیس جمهوری آمریکا نیست و از واشنگتن و شرکای اروپایی‌اش خواست که به تعهدات خود در برجام عمل کنند. وی همچنین درباره مذاکرات جدید در حوزه‌های منطقه‌ای و موشکی ایران تاکید کرد که مسائل منطقه‌ای و موشکی قابل مذاکره نیست و افزود: «آنها به قرارداد قبلی عمل نکردند چطور می‌خواهند وارد مباحث جدید شوند». یک عضو کمیسیون امنیت ملی و سیاست خارجی مجلس شورای اسلامی استفاده از ظرفیت کشورهای همسایه و توسعه تجارت خارجی و همچنین معتبر کردن پاسپورت ایرانی در دنیا را به عنوان اولویت‌های دولت آینده در عرصه سیاست خارجی برشمرد. ابراهیم رضایی در گفت‌وگو با ایسنا، در تبیین اولویت‌های دولت سیزدهم در عرصه سیاست خارجی اظهار کرد: قطعا سیاست خارجی باید بر پایه سه اصل عزت، حکمت و مصلحت باشد، انتظار داریم دستگاه دیپلماسی در دوره آقای رئیسی از حالت انفعالی به فعال تغییر کند. وی ادامه داد: یکی از اولویت‌های دستگاه سیاست خارجی استفاده از ظرفیت‌های کشورهای همسایه، توسعه تجارت خارجی و بهره‌گیری از ظرفیت‌هایی مانند اوراسیا، پیمان‌های منطقه‌ای و بین‌المللی مانند شانگهای است. #رئیسی #زیباکلام #کلاب_هاوس

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