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How i Increased my Bench Press || 4 Tips to increase Bench press || Daman Singh

Youtube

Please watch: "Jatt Life || Punjabi Gym Motivation || Varinder Brar|| Daman Singh" https://www.youtube.com/watch?v=5so-3N1BMtM --~-- Bench Press strength test vlog and techniques i used to increase my Bench. Click link below download my BENCH PRESS INCREASE GUIDE (pdf) http://bit.ly/2FU6ePi Wrist wraps:- http://amzn.to/2oSYseJ https://www.instagram.com/sikhspack/ https://www.facebook.com/SinghDamanPT For online Training||Consultation /Business enquiries :- SinghDamanFitness@gmail.com To buy Europe`s no.1 supplement brand Myprotein & to get 10% additional discount on every product:- https://bit.ly/2Ko4j7J (Click above link and use code DAMAN10 at checkout) Protein Bars (assorted):- http://amzn.to/2eN2Rdu (Zero Sugar):- http://amzn.to/2eN1Yl6 Almond Butter :- https://amzn.to/2QzUAet Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids. He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine). He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so. Detailed video on Cheap and Original myprotein India Supplements:- https://www.youtube.com/watch?v=rWqM35fgVHo Shop anything through the following link from Amazon and Support the Channel:- http://amzn.to/2lQV6Gh I`m posting the Best price links of only those products which has been used by me or my clients at some point of time. See if it is of any use to you:- Ultimate nutrition Whey Protein(2.3Kg) http://amzn.to/2nGUB5M Muscleblaze Whey Gold(High Quality) http://amzn.to/2jbXXMi Muscleblaze Unflavored Whey Protein (1kg) http://amzn.to/2oq4X70 100% Whey Gold Standard(2.2kg) http://amzn.to/2oq8fai Ultimate Nutrition BCAA:- http://amzn.to/2wQbZWT Muscleblaze BCAA:- http://amzn.to/2wRJ4lw Extend BCAA:- http://amzn.to/2xSUV1M Creatine:- http://amzn.to/2xWnhZY Fish Oil Omega3 :- http://amzn.to/2xSVJDQ GYM EQUIPMENT/ACCESSORIES Dumbbells for Home:- http://amzn.to/2vM243p High quality ab roller:- http://amzn.to/2eUNbJ0 Exercise/Yoga mat:- http://amzn.to/2eMcXvb Wrist wraps(Bench Press):- http://amzn.to/2oSYseJ Lifting straps(Pull ups,Deadlifts,rows):- http://amzn.to/2odZAed Resistance band:- https://amzn.to/2OrGYR2(India`s no.1 Band company) http://amzn.to/2vUxvwB http://amzn.to/2eU9PBl Foam roller(Recovery):- http://amzn.to/2xSeZl2 Weightlifting shoes for Squats:- http://amzn.to/2vVix9t Powerlifting Belt i use(Heavy):-https://amzn.to/2D3lhFY Powerlifting Belt (Light) http://amzn.to/2eV0Akh Dip belt (Pull ups,Chin ups, Dips):- http://amzn.to/2wQfVXT Fat Gripz(Best in India) http://amzn.to/2xSWmgF HighQuality Arm blaster :- http://amzn.to/2nMJOCs Basic Arm blaster for BICEPS: http://amzn.to/2n5KRAs Kitchen weighing scale(Accurate):- http://amzn.to/2xSNEip Dual shaker:- http://amzn.to/2vUOcbh ZINC/MAGNESIUM (For better Sleep ,Recovery and increasing Testosterone levels-Especially for Vegetarians) ZMA (ON):- http://amzn.to/2vM5Zx3 ZMA(Now foods):- http://amzn.to/2jcW95r Natural Peanut butter(1kg) http://amzn.to/2nLHyjm Natural Peanut Butter (350gm) http://amzn.to/2osBSYw PROTEIN BARS Various flavors:- http://amzn.to/2eN2Rdu Zero Sugar protein bar:- http://amzn.to/2eN1Yl6 Protein bar:- http://amzn.to/2eNFyAf

Last download 26 minutes ago

How i Increased my Bench Press || 4 Tips to increase Bench press || Daman Singh

Youtube

Please watch: "Jatt Life || Punjabi Gym Motivation || Varinder Brar|| Daman Singh" https://www.youtube.com/watch?v=5so-3N1BMtM --~-- Bench Press strength test vlog and techniques i used to increase my Bench. Click link below download my BENCH PRESS INCREASE GUIDE (pdf) http://bit.ly/2FU6ePi Wrist wraps:- http://amzn.to/2oSYseJ https://www.instagram.com/sikhspack/ https://www.facebook.com/SinghDamanPT For online Training||Consultation /Business enquiries :- SinghDamanFitness@gmail.com To buy Europe`s no.1 supplement brand Myprotein & to get 10% additional discount on every product:- https://bit.ly/2Ko4j7J (Click above link and use code DAMAN10 at checkout) Protein Bars (assorted):- http://amzn.to/2eN2Rdu (Zero Sugar):- http://amzn.to/2eN1Yl6 Almond Butter :- https://amzn.to/2QzUAet Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids. He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine). He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so. Detailed video on Cheap and Original myprotein India Supplements:- https://www.youtube.com/watch?v=rWqM35fgVHo Shop anything through the following link from Amazon and Support the Channel:- http://amzn.to/2lQV6Gh I`m posting the Best price links of only those products which has been used by me or my clients at some point of time. See if it is of any use to you:- Ultimate nutrition Whey Protein(2.3Kg) http://amzn.to/2nGUB5M Muscleblaze Whey Gold(High Quality) http://amzn.to/2jbXXMi Muscleblaze Unflavored Whey Protein (1kg) http://amzn.to/2oq4X70 100% Whey Gold Standard(2.2kg) http://amzn.to/2oq8fai Ultimate Nutrition BCAA:- http://amzn.to/2wQbZWT Muscleblaze BCAA:- http://amzn.to/2wRJ4lw Extend BCAA:- http://amzn.to/2xSUV1M Creatine:- http://amzn.to/2xWnhZY Fish Oil Omega3 :- http://amzn.to/2xSVJDQ GYM EQUIPMENT/ACCESSORIES Dumbbells for Home:- http://amzn.to/2vM243p High quality ab roller:- http://amzn.to/2eUNbJ0 Exercise/Yoga mat:- http://amzn.to/2eMcXvb Wrist wraps(Bench Press):- http://amzn.to/2oSYseJ Lifting straps(Pull ups,Deadlifts,rows):- http://amzn.to/2odZAed Resistance band:- https://amzn.to/2OrGYR2(India`s no.1 Band company) http://amzn.to/2vUxvwB http://amzn.to/2eU9PBl Foam roller(Recovery):- http://amzn.to/2xSeZl2 Weightlifting shoes for Squats:- http://amzn.to/2vVix9t Powerlifting Belt i use(Heavy):-https://amzn.to/2D3lhFY Powerlifting Belt (Light) http://amzn.to/2eV0Akh Dip belt (Pull ups,Chin ups, Dips):- http://amzn.to/2wQfVXT Fat Gripz(Best in India) http://amzn.to/2xSWmgF HighQuality Arm blaster :- http://amzn.to/2nMJOCs Basic Arm blaster for BICEPS: http://amzn.to/2n5KRAs Kitchen weighing scale(Accurate):- http://amzn.to/2xSNEip Dual shaker:- http://amzn.to/2vUOcbh ZINC/MAGNESIUM (For better Sleep ,Recovery and increasing Testosterone levels-Especially for Vegetarians) ZMA (ON):- http://amzn.to/2vM5Zx3 ZMA(Now foods):- http://amzn.to/2jcW95r Natural Peanut butter(1kg) http://amzn.to/2nLHyjm Natural Peanut Butter (350gm) http://amzn.to/2osBSYw PROTEIN BARS Various flavors:- http://amzn.to/2eN2Rdu Zero Sugar protein bar:- http://amzn.to/2eN1Yl6 Protein bar:- http://amzn.to/2eNFyAf

Last download 26 minutes ago

Ronda Rousey Gets Wet, Gives You A Show In Nothing But Body Paint | Sports Illustrated

Youtube

In this exclusive video, you'll get a behind the scenes peek at MMA fighter Ronda Rousey's incredible bodypaint shoot. Subscribe to ►► http://po.st/SubscribeSI Follow the latest NFL news and highlights, with updates on your favorite team and players. Want to know what’s up with Russell Wilson, Cam Newton, Tom Brady and more? We’ve got you covered: http://po.st/PlaylistSI-NFL Can the Cleveland Cavaliers repeat? Will the Golden State Warriors make history again? Keep up with all the important NBA updates, including news on LeBron James, Kevin Durant, Steph Curry and more: http://po.st/PlaylistSI-NBA From Bryce Harper and Mike Trout to Clayton Kershaw and Madison Bumgarner, Sports Illustrated brings you the smartest commentary and inside stories on the latest MLB news: http://po.st/PlaylistSI-MLB Check out the most recent clips and highlights from episodes of SI Now, Sports Illustrated’s daily talk show. From interviews with the biggest newsmakers to discussions with our award winning writers and editors, SI Now is your spot for all things football, basketball, baseball and everywhere else around the world of sports: http://po.st/PlaylistSI-Now The best of SI’s award-winning video storytelling. From household names to the lesser known, SI Films’ features and series explore the most powerful stories in sports: http://po.st/PlaylistSI-Films CONNECT WITH Website: http://www.si.com Facebook: http://po.st/FacebookSI Twitter: http://po.st/TwitterSI Google+: http://po.st/GoogleSI Instagram: http://po.st/InstagramSI Magazine: http://po.st/MagazineSI ABOUT SPORTS ILLUSTRATED Sports Illustrated offers sports fans trusted, authentic, agenda-free reporting and storytelling featuring sports news, scores, photos, columns and expert analysis from the latest in today’s world of sports including NFL, NBA, NHL, MLB, NASCAR, college basketball, college football, golf, soccer, tennis, and fantasy. [OPTIMIZED VIDEO TITLE] https://www.youtube.com/user/SportsIllustrated

Last download moments ago

Fast Bowling Delivery Stride

Youtube

My cricket academy is based in East Melbourne, Australia. Visit https://www.mycricketcoach.com for all coaching options that I offer. --------------------------------------------------------------------------------------------------------------- In this video I give you some fast bowling tips on the delivery stride phase. Remember, cricket is a unique sport with no “one size fits all” coaching method and on the odd occasion there is a player who may make an unorthodox technique work well for them. ► For Bowling Drills: https://www.youtube.com/playlist?list=PLLumgKpyiFh6fLD4hFFg7RVian_4pXTDa ► For Bowling FAQ's: https://www.youtube.com/playlist?list=PLLumgKpyiFh4sj9GLRieGETqIatPdOXnX&disable_polymer=true ► For Pace Bowling Videos: https://www.youtube.com/playlist?list=PLLumgKpyiFh6Ztjs9LAV0ehZVyzgBWzlH ► For Leg Spin Bowling Videos: https://www.youtube.com/playlist?list=PLLumgKpyiFh4LMalh9swXleTn-89FMCPF ► For Off Spin Bowling Videos: https://www.youtube.com/playlist?list=PLLumgKpyiFh40TpxRokfISIWRuLnu9EtX ► For Left Arm Spin Bowling Videos: https://www.youtube.com/playlist?list=PLLumgKpyiFh7QQVGqtNxRec92TKwvEN2U ► Cricket Coaching for Kids: https://www.youtube.com/playlist?list=PLLumgKpyiFh4Ut5IpKiBpJlRz1yIfd6Hq ► For Batting Drills: https://www.youtube.com/playlist?list=PLLumgKpyiFh5UoqLa4XISgQeIRpVF61xO ► For Batting Tutorials: https://www.youtube.com/watch?v=zo_NXbV0zrU&list=PLLumgKpyiFh5JV2KgpiM0GpZFMBzGAuMp ► For Power Hitting Tips: https://www.youtube.com/watch?v=1umybq-uBCs ► To Improve your Reactions against Fast Bowling: https://www.youtube.com/watch?v=Q0yBYOytE-w __________________________________________________ Follow Me: Instagram ► https://www.instagram.com/mycricketcoach/ Facebook ► https://www.facebook.com/mycricketcoach/?ref=hl YouTube ► https://www.youtube.com/channel/UC8LUo1LUDdhO2xVCsn9OZ9g __________________________________________________ I've created this channel because quite simply, I love cricket just like you do and want to help you to achieve your cricket goals. YouTube is a great platform that enables me to help more cricketers from around the world. I post a new cricket coaching video every day and I love to hear your feedback and video requests so that I can help as many people as I can. I hope you enjoy my videos and good luck with your cricket! Ben Williams

Last download 25 minutes ago

Larry Bird ULTIMATE Mixtape!

Youtube

Here is a mixtape recapping some of Larry Bird's career in the NBA. About the NBA: The NBA is the premier professional basketball league in the United States and Canada. The league is truly global, with games and programming in 215 countries and territories in 47 languages, as well as NBA rosters at the start of the 2016-17 season featuring a record 113 international players from a record 41 countries and territories. For the 2016-17 season, each of the league's 30 teams will play 82 regular-season games, followed by a postseason for those that qualify. The NBA consists of the following teams: Atlanta Hawks; Boston Celtics; Brooklyn Nets; Charlotte Hornets; Chicago Bulls; Cleveland Cavaliers; Dallas Mavericks; Denver Nuggets; Detroit Pistons; Golden State Warriors; Houston Rockets; Indiana Pacers; Los Angeles Clippers; Los Angeles Lakers; Memphis Grizzlies; Miami Heat; Milwaukee Bucks; Minnesota Timberwolves; New Orleans Pelicans; New York Knicks; Oklahoma City Thunder; Orlando Magic; Philadelphia 76ers; Phoenix Suns; Portland Trail Blazers; Sacramento Kings; San Antonio Spurs; Toronto Raptors; Utah Jazz; Washington Wizards. The NBA offers real time access to live regular season NBA games with a subscription to NBA LEAGUE PASS, available globally for TV, broadband, and mobile. Real-time Stats, Scores, Highlights and more are available to fans on web and mobile with the NBA App. For more information, as well as all the latest NBA news and highlights, log onto the league's official website at http://www.NBA.com Subscribe on YouTube: http://www.youtube.com/nba Subscribe to NBA LEAGUE PASS http://www.nba.com/leaguepass Download NBA Game Time http://www.nba.com/mobile Like us on Facebook: http://www.facebook.com/nba Follow us on Twitter: http://www.twitter.com/nba Follow us on Instagram: http://www.instagram.com/nba Follow us on Tumblr http://nba.tumblr.com Shop for NBA Gear: http://store.nba.com

Last download 23 minutes ago

😱Better Than Paintball?

Youtube

💥💥💥👇🏻MY AIRSOFT GEAR👇🏻💥💥💥 LVOA-S AEG (Replica): http://umbrellaarmory.com/lvoa-s-carbine?tracking=587ba38f7ceba HEAD CAM: http://amzn.to/2pNxOpR SELFIE CAM: http://amzn.to/2rtdPdn ZOOM CAMS (PRE-BUILT): https://www.brainexplodermerch.com/ ZOOM CAM (W/O ZOOM LENS): http://amzn.to/2pVUS1N ZOOM CAM LENS (25mm): goo.gl/peXYUs 🔥ACCURACY UPGRADE: http://umbrellaarmory.com/index.php?route=product/product&product_id=199&tracking=587ba38f7ceba MAGAZINES (Mid-Cap): http://amzn.to/2pW5wW0 GOGGLES: http://amzn.to/2rtEFSr MASK: http://amzn.to/2qTRUPq NECK WRAP: http://amzn.to/2pVSDvp MAG POUCH (RIFLE): http://amzn.to/2rt8RfQ MAG POUCH (PISTOL): http://amzn.to/2qU3qKD SLING: http://amzn.to/2pVIZsy GLOVES: http://amzn.to/2rtrNvL PISTOL (Not this vid): http://amzn.to/2qTJUxM HOLSTER (REQUIRES MODIFICATION): http://amzn.to/2qv07sm RUBBER KNIFE: http://amzn.to/2qTR7Os 🔥BOOTS (NEW VERSION): http://amzn.to/2rhccSI BOOTS (AS SHOWN): http://amzn.to/2pW4zgt 🔥SHIRT: http://amzn.to/2eVgg6C 🔥PANTS: http://amzn.to/2rheG3k KNEE PADS: http://amzn.to/2pVRofM (ALTERNATIVE CAMO'S, FULL SET): http://amzn.to/2r3wRpX 🔥(MY GUN INTERNALS): http://amzn.to/2pVMwY2 COMMS RADIO: http://amzn.to/2pYU6Ae CHEST RIG: http://www.evike.com/products/45188/ HYDRATION PACK: goo.gl/ESO5mU BEGINNER REPLICA: http://amzn.to/2r9R01C HIGH QUALITY SKIRMISH REPLICA: http://amzn.to/2sNFmqf GRENADE: https://jdairsoft.net/trmr/trmr-e1/trmr-e1-x4-vibrant-battle-brown COUPON CODE (5%): TRMRHOOLIGAN (I don't get paid from this)

Last download 19 minutes ago

STRONG GIRL Cassandra Martin - This Girl is a BEAST

Youtube

Cassandra (AKA. Cass) Martin is well known for her heavy lifting approach, and bodybuilder physique. With her partner as her very own personal trainer, she’s managed to build a name for herself with a huge following on social media. With a healthy diet and a hard work ethic, Cass shows a continuous thirst for the fitness lifestyle. She’s won the hearts of millions of followers, along with inspiring women world-wide to build a powerful physique of their own. Weight: 125 - 135lbs (56.7 - 61.2kg) Height: 5'5" (165cm) Year of Birth: 1990 Nationality: American Profession: Fitness Model, Social Media Star. ► Music by The Artisans Beats - www.Artisansbeats.com ► Instagram: www.instagram.com/casssmartin/ ► Facebook: www.facebook.com/CassssMartin/ ★ Biography ★ Although Cass had always been naturally lean growing up, she wasn’t always a fitness enthusiast as a child. She also wasn’t the typical teenage girl; she was more interested in sports and hobbies more commonly associated with boys her own age. After graduating from College, Cass began working as a full-time construction worker alongside her boyfriend. Cass had always been aware of the fitness industry due to her partner’s keen interest in it. However, she only found the desire to sculpt her dream physique after seeing female bodybuilding icon, Jamie Eason, on the cover of a magazine. This was the first time she’d seen a muscular female physique, and immediately, she became inspired to get lean, and gain muscle mass. At this point, Cass set her sights on building a figure similar to her fitness icon’s body – at the age of 23, she began training in the gym. Through hard work, determination, and the help of her fitness-obsessed boyfriend, Cass made serious progress to her figure. After venturing into the world of bodybuilding, it wasn’t long until Cass had become aware of the legends of the sport. She saw a video of Ronnie Coleman lifting weights and was inspired by the brute force of the Mr. Olympia legend. Becoming fascinated by Ronnie’s strength and charisma – she knew that she wanted to increase her lifts. It was at this point, when Cass began training with heavier weights to achieve her new goal. A couple of months later, Cass’ fascination for bodybuilding had peaked – she’d fallen in love with working out. She began following the journey of fitness athletes on social media in her spare time – Cass was motivated by the intense training sessions of other fitness models, and how they managed to retain their femininity during their workouts. She began to idolize female athletes such as Dana Linn Bailey – respecting how Dana presented herself, not needing to expose herself sexually, but purely through her training in the gym and work ethic. For the next year, Cass continued to develop her physique. After realizing her goal of building a powerful figure, it wasn’t long until she was recognized for her aesthetics. At the start of 2016, Cass created an Instagram profile, aiming to spread her passion for fitness with others. However, she didn’t expect to receive such a reception; almost immediately, she started to attract fans, with many fascinated by how she was able to stay feminine while being muscular and strong. By the end of 2016, Cass had gained masses of online followers. As a result, she’s become arguably the biggest female fitness sensation in the modern era. Due to her passion for bodybuilding, Cass is now admired on bodybuilding forums all over the internet. This is just one of the places where she inspires a huge fan-base to begin their fitness journey, and to lead a healthy lifestyle of their own. “When it comes to my training, the basic movements have worked best for me.” (c) Cassandra Martin

Last download 17 minutes ago

EXERCICIOS PARA TER GLUTEOS GRANDES! Super Treino de Gluteo! Como Aumentar o Bumbum Em Casa!

Youtube

EXERCICIOS PARA TER GLUTEOS GRANDES! Super Treino de Gluteo! Como Aumentar o Bumbum Em Casa! Exercicios Para aumentar Gluteos e ter gluteos grandes! Esse treino de gluteo é para aumentar o bumbum e um bumbum na nuca, durinho e tonificado em casa! Butt Workout, ejercicios para gluteos ou simplesmente Treino Bumbum na nuca! ★PARTICIPE Do MELHOR Grupo Fitness do Facebook! CLIQUE e Solicite seu Acesso → http://bit.ly/Solicitar-Acesso-no-Grupo-Exclusivo-Facebook CORPO D21 - Saiba Mais - ACESSE ➸ http://bit.ly/CorpoD21-Pag-Oficial ACESSE também e VEJA minha avaliação completa sobre o Programa de Emagrecimento Corpo de 21 da Olivia Andriolo. CLIQUE: http://treinoedietaemcasa.com/corpo-de-21-funciona-mesmo/ Tenha pernas e coxas grossas e um bumbum durinho e de parar o transito! Comece Hoje seu emagrecimento definitivo e a conquistar o corpo dos seus sonhos com exercícios em casa! Descubra como Transformar seu corpo numa Máquina de Detonar Gordura Naturalmente e conquiste o corpo de seus sonhos de forma simples, rápida e prática!: ACESSE:➸ http://bit.ly/CorpoD21-Pag-Oficial Caso você já tenha tentado de tudo para emagrecer, dietas para perder peso, perder barriga, tentando de todo jeito perder gordura localizada no abdômen, culotes, pernas e braços e principalmente aquelas sobrinhas nas costas ou flacidez na barriga, e não obteve sucesso algum, tornando a engordar novamente naquele efeito sanfona... ENTÃO você está COM SORTE, no lugar certo e na hora certa! Faça como mais de 23.847 mulheres fizeram! Conquiste você também o corpo dos seus sonhos com apenas 20 minutos por dia: ACESSE ➸ http://bit.ly/CorpoD21-Pag-Oficial ----------------------------------------------------------------------------------------------------------------------------------------- ASSISTA TAMBÉM: ✬TREINO RÁPIDO Para AUMENTAR O BUMBUM E PERNAS✬ Treino Para Aumentar Pernas e Gluteo Em Casa [FÁCIL] ➸ https://youtu.be/jJsETA6_H4s BUMBUM NA NUCA COM EXERCÍCIOS EM CASA! Treino Bumbum na Nuca Para Aumentar e Tonificar Gluteos! ➸ https://youtu.be/jJsETA6_H4s 🔥QUEIMAR GORDURA EM 4 MINUTOS! Os 2 Melhores Exercícios Para Perder Barriga e Derreter Toda Gordura ➸ https://www.youtube.com/watch?v=lWjQbBZugbk 5 Exercícios Fáceis Para Perder Barriga em Casa! Perca Barriga Rápido Exercícios para Perder Barriga ➸ https://www.youtube.com/watch?v=MbcGNPugaRc 3 Exercícios para Perder Barriga em casa. Como Perder Barriga Rápido. Perca Barriga em 60 dias! ➸ https://www.youtube.com/watch?v=xDX_idenIO0 👉BARRIGA TANQUINHO EM UMA SEMANA! Treino Abdominal Completo Para Definir e Ter Barriga Tanquinho! ➸ https://www.youtube.com/watch?v=p2o2lKfKgG0 ★3 EXERCÍCIOS Para PERDER BARRIGA RÁPIDO★Veja Como Perder Barriga 3X MAIS RÁPIDO Com MENOS EXERCÍCIO ➸ https://www.youtube.com/watch?v=SYDP4vC0y-Y COMO DEFINIR ABDOMEN EM UMA SEMANA! Abdomen Definido, Barriga Tanquinho! Como Definir Abdomen Rapido ➸ https://www.youtube.com/watch?v=yV9GI3hAY7g ★5 EXERCÍCIOS Para PERDER BARRIGA★ Exercícios Simples para Eliminar 3 x Mais Gordura da Barriga! ➸ https://www.youtube.com/watch?v=xZnqhgqiSsQ 4 EXERCÍCIOS PARA PERDER BARRIGA RAPIDINHO Como Perder Barriga e Queimar Gordura de Forma Fácil! ➸ https://www.youtube.com/watch?v=n033EepkSiQ ❖TREINO FÁCIL PARA AUMENTAR O BUMBUM Em CASA Ou ACADEMIA❖ Como Aumentar o Bumbum,Treino para Gluteos ➸ https://www.youtube.com/watch?v=m_VA3U8KfkM -------------------------------------------------------------------------------------------- Você que é fã do canal e que gostou deste vídeo, por favor COMPARTILHE no Facebook para que mais pessoas possam assistir a este vídeo ➸ https://youtu.be/LI-2aNJXwgs 7cnhoxb7wdf87nn Você viu exercicios para ter gluteos grandes! Super treino de gluteo! Como aumentar o bumbum em casa! ✬EXERCICIOS PARA TER GLUTEOS GRANDES! Super Treino de Gluteo! Como Aumentar o Bumbum Em Casa! Assine o canal Musculos e Corpo Definindo → http://bit.ly/Assine-O-Canal E veja mais vídeos sobre treino de gluteo, de pernas e para aumentar o bumbum com exercícios em casa! Compartilhe: ➸ https://youtu.be/LI-2aNJXwgs 7cnhoxb7wdf87nn

Last download 14 minutes ago

Coach Alex Interview - Warum Mischa nicht Natural ist, Drogen im Bodybuilding, Was ist mit RTG uvm.

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